Accelerated Resolution Therapy (ART)

Accelerated Resolution Therapy (ART) is a cutting-edge strategy that aims to rapidly and effectively treat trauma and emotional challenges. ART helps in the rewiring of negative thought patterns and promotes emotional well-being, through the use of rapid eye movements and visualization techniques.

If you are looking for a quick and evidence-based therapy for trauma resolution, ART might be the game-changing treatment you’ve been looking for.

Conditions Addressed Swiftly by ART:

Experience rapid and effective relief with ART for a range of concerns, including:

  • Anxiety
  • Depression
  • Phobias
  • Panic Attacks
  • Obsessive-Compulsive Disorder (OCD)
  • Post Traumatic Stress (PTS)
  • Addictions/Substance Abuse
  • Performance Anxiety
  • Family Issues
  • Poor Self-Image
  • Sexual Abuse Recovery
  • Relationship Struggles/Infidelity
  • Codependency
  • Grief
  • Job-Related Stress
  • Pain Management
  • Memory Enhancement
  • Overcoming Dyslexia Anxiety

Understanding the ART Difference

The Science Behind the Accelerated Resolution Therapy (ART)

The therapeutic use of eye movements in ART is an intriguing method that has scientific backing. These eye movements cause theta brain waves, which are connected with meditative and creative moods. The fusion of science and artistry cultivates an environment where profound healing occurs.

Diverse Therapeutic Approaches in ART

The therapeutic techniques employed in ART draw insights from a variety of established methodologies, including:

  • Exposure Therapy (including imaginal, narrative, and in-vivo)
  • Gestalt Therapy
  • Cognitive Behavioral Therapy
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Imagery Re-scripting (common in cognitive therapies)
  • Guided Imagery
  • Brief Psychodynamic Therapy

Unique Core Techniques

The heart of ART lies in its core techniques, which blend evidence-based PTSD treatments These techniques are combined in a distinctive and precise manner, fostering effective healing. Within the field of ART:

  • Integration with other therapies and medical treatments is possible.
  • The client maintains control throughout the process.
  • ART avoids hypnotherapy altogether.
  • Medication is not administered; however, clients already on medications can still benefit from ART.
  • The choice to share distressing memories is left to the client’s discretion.
  • Homework assignments are not assigned.
  • Purposeful recall of traumatic scenes between sessions is not mandatory.

A Comfortable Path to Transformation

Contact Us for a Transformational Journey